Strength.
FireBase Back Squat Cycle Week 2
WOD.
Thruster Barbell Warm up
18-14-10-6
Thrusters RX 95/65, RTG 135/95
Toe 2 Bar
20 minute Cap
Strength.
FireBase Back Squat Cycle Week 2
WOD.
Thruster Barbell Warm up
18-14-10-6
Thrusters RX 95/65, RTG 135/95
Toe 2 Bar
20 minute Cap