Primus Fitness – PrimusFit
WOD
3 RFT – 18 minute cap
400m run
20 DB snatches (50/35)
20 box jumps (24/20)
4 minute break
Finisher – 2:30 time cap
15 wall balls
15 burpees
15 wall balls
3 RFT – 18 minute cap
400m run
20 DB snatches (50/35)
20 box jumps (24/20)
4 minute break
Finisher – 2:30 time cap
15 wall balls
15 burpees
15 wall balls
POWERED BY
QUICK LINKS
If you would like to reserve a spot…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.
FIND US AT
5103 Forsyth Commerce Rd, #3,
Orlando, FL, 32807
(321) 985-5518
