PrimusFit – Thu, Jan 25

Primus Fitness – PrimusFit

Warm Up

WOD

Maui is Beautiful

For Time

1000m Hammer Run

60 Hammer Strikes

60 Step Overs

5 Tire Flip

750m Row

40 V Up

40 Push Up

40 Air Squat

500m Hammer Run

20 Clean and Jerk (115/75)

20 T2B

20 Front Squat

250m Row