GET
STARTED

PrimusFit – Thu, Mar 9

Primus Fitness – PrimusFit

WOD

Warmup – 12 minutes

Bench press work up to a medium heavy triple

Conditioning:

“Beach Body”

800m run

10 tire flips

100m sled push (2/1)

100m KB farmer’s carry

4 rounds of

250m any machine

5 bench press (155/105) (135/95)

25 sit-ups

Then

80 hammer strikes

100m KB farmer’s carry

100m sled push (2/1)

10 tire flips

50 russian twists

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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Train With Coach Lucas

Self Defense & MMA Fitness at Trxn Fitness

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ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT
5103 Forsyth Commerce Rd, #3,
Orlando, FL, 32807

(321) 985-5518

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.