Primus Fitness – PrimusFit
WOD
Teams of 2 (split reps, u-go-I-go)
2 Rounds – 40 min cap
400m run
60 Pull Ups
60 Deadlifts {135/95}
60 Push ups
60 AKB Swings 53/35
60 Sit-ups
60 DB thrusters
60 Burpees
200m sled push (2/1)
Teams of 2 (split reps, u-go-I-go)
2 Rounds – 40 min cap
400m run
60 Pull Ups
60 Deadlifts {135/95}
60 Push ups
60 AKB Swings 53/35
60 Sit-ups
60 DB thrusters
60 Burpees
200m sled push (2/1)
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QUICK LINKS
If you would like to reserve a spot…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.
FIND US AT
5103 Forsyth Commerce Rd, #3,
Orlando, FL, 32807
(321) 985-5518
