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PrimusFit – Tue, Feb 27

Primus Fitness – PrimusFit

WOD

Partners WOD (split reps, U-go-I-go except farmers carry)

30’ AMRAP of

400m run

60 American kettlebell swings (53/35)

60 Front squats

60 Burpee over bar

60 Wall balls

60 partner ball toss sit-ups

60 push press

60 cal row

200m KB farmers carry (53/35)

L1: barbell 95/65

L2: barbell 115/75

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