PrimusFit – Tue, Sep 17

Primus Fitness – PrimusFit

WOD

Teams of 3

Split Reps (Run Together)

You Go I Go

AMRAP 28

-800m Team Run

-30 Man Makers (40/30)

-30 Box Jumps (24/20)

-30 DB Deadlifts

-30 Pull Ups

*2:00 Rest*

For Time:

-400m Team Sled Push (L1: 2/1, L2: 3/2)

*Out to the 400m mark and back, unless teammates are using different weights*