PrimusFit – Tue, Sep 5

Primus Fitness – PrimusFit

WOD

Partners WOD (split reps, u-go-I-go):

100 Wall Ball Shots (20/14)

70 Cal Assault Bike

50 Wall Ball Shots

50 Cal Assault Bike

30 Wall Ball Shots

20 Cal Assault Bike

800m run

50 burpees each (both partners working)