WOD. Air Force 50
Teams of Three
50 Deadlifts (225/185)
50 Hang Squat Cleans (135/95)
50 S2OH (95/65)
50 Front Rack Lunges (95/65)
WOD. Air Force 50
Teams of Three
50 Deadlifts (225/185)
50 Hang Squat Cleans (135/95)
50 S2OH (95/65)
50 Front Rack Lunges (95/65)