Primus Fitness – PrimusFit

View Public Whiteboard

WOD

Team of 3-split reps

To 800-Equipment Carry (KB 53/35)

150 Kettlebell Swings & 150 lunges

Carry back to gym

24 Tire Flips

To 600-Equipment Carry (Slam Ball)

120 Ball Slams (20+/15+) & 120 sit ups

Carry back to gym

24 Tire Flips

To 400-Equipment Carry (Barbell and plates)

90 S2OH (115/75) & 90 burpees

Carry back to gym

24 Tire Flips

Lift in gym-split reps

45 Deadlifts 225/155

30 P Cleans 155/105

15 Thrusters 135/95

Leave a Reply

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT
5103 Forsyth Commerce Rd, #3,
Orlando, FL, 32807

(321) 985-5518

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.